Project Description

Kathy Gruver Kathy Gruver

Stress and Communication Expert

Kathy Gruver, PhD has graced stages on four continents (including 2 TEDx), three cruise ships and a handful of islands. Her combination of humor, performance background, real life experience and formal education makes her a well-rounded, in-demand speaker. She hosts the TV show based on her first book, The Alternative Medicine Cabinet and has earned her PhD in Natural Health. Dr. Gruver is the twelve-time award-winning author of seven books including, Conquer Your Stress, Workplace Wellness, Conquer your Stress at Work, and Journey of Healing. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard, and has been featured as an expert in numerous publications including Glamour, Fitness, Time, WebMD, Prevention, Huffington Post and Dr. Oz’s The Good Life, and has appeared on over 250 radio & TV shows including Lifetime, NPR, CBS Radio and SkyNews London. In 2015 she had the privilege of creating a stress reduction program for the US Military and has been studying psychology and human behavior her entire life. She is also the co-host of the new Fire and Earth Podcast. For fun and stress relief Gruver does hip hop and flying trapeze.

Topic Titles

Five Keys to Conquer Stress: Go from Worrier to Warrior

Say What?! How to Communicate Anything to Anyone

Work/Life Balance

The Power of Presence

Go For It

Books

The Alternative Medicine Cabinet

Conquer your Stress

Journey of Healing

Conquer your Stress at Work

Workplace Wellness

Body/Mind Therapies for the Bodyworker

Market my Practice

Say What?! (coming soon!)

 

List of Past Clients

  • CA Human Resources
  • National Emergency Number Association
  • American Vetrinary Medical Association
  • TEDx
  • USPS
  • Raytheon
  • CA Headstart
  • The KYA Group
  • Southland Industries
  • American Heart Association
  • Cassling (Siemens)
  • NOSHCON
  • Raytheon Corporation